The 10-Day Transformation can be done while taking medication, assuming your attending physician has approved the Transformation. We recommend using our Lifestyle Transformation program, which lasts 15 days, instead of the Cleanse version, which lasts 10, because while using medication, it is strongly recommended that you have at least one full meal a day.


Always consult a physician before beginning any of our Transformation programs.


The protocols that we promote, which include introducing nutrients to the body every two hours as well as allowing for flex foods in the event of cravings or perceived need or to aid in elimination, actually work very well within the body’s most natural rhythm. However, if you plan on losing 10 lbs or more in one month, the American Medical Association recommends that you consult a Physician. If you are on any form of medication, please also be sure to consult with a Physician to make sure that the 10-Day Transformation is the right program for you.